Your IP : 172.28.240.42


Current Path : /var/www/html/clients/wodo.e-nk.ru/vs2g/index/
Upload File :
Current File : /var/www/html/clients/wodo.e-nk.ru/vs2g/index/fist-jam-climbing.php

<!DOCTYPE html>
<html lang="en">
<head>

	
  <meta charset="utf-8">

	
  <meta http-equiv="X-UA-Compatible" content="IE=edge">

	
  <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">


  <style>
body { 
	background-image:url();
	background-repeat: repeat-x;
	background-color:#362f18;
	}
body, .cfsbdyfnt {
	font-family: 'Open Sans', sans-serif;
	font-size: 18px;
}
h1, h2, h3, h4, h5, h5, .cfsttlfnt {
	font-family: 'Open Sans', sans-serif;
}


  </style>

	

  <title></title>
  

  <meta name="description" content="">

	
  <style>
 {
border-top: 1px solid #ddd;
}
  </style>
  <style>
#block-strip { 
margin-left: 0px;
margin-right:0px; 
}
  </style>
  <style>
.obitname { 
font-weight: bold; 
}
  </style>
  <style>
 { 
max-height: 80px; 
}
  </style>
  <style>
.horizobits { 
font-size: 85%; 
}
  </style>
  <style>
#inftr  { 
border-top: 4px solid #E7D5B6; 
}
  </style>
  <style>

h2 { 
text-transform: uppercase; 
}
  </style>
  <style scoped="">
#stdmenustrip .toplevel {
	font-size: 16px;
	padding: 12px 14px;
	font-weight: normal;
}
#stdmenustrip .navbar-default .navbar-nav > li > a {
	text-transform: none;
}
  </style>
  <style>
    /* Default arrow for menu items with submenus */
    .sidr-class-dropdown > a::after {
        content: '\25B6'; /* Unicode for a right-pointing triangle */
        position: absolute;
        right: 30px;
        color: white;
        transition: transform ;
    }

    /* Arrow rotates down when the submenu is open */
    . > a::after {
        content: '\25BC'; /* Unicode for a down-pointing triangle */
        transform: rotate(0deg); /* Reset rotation */
    }

    /* Hide Sidr menu if the screen width is greater than 768px */
    @media (min-width: 769px) {
        #sidr-main-mn578 {
            display: none !important;
        }
    }
  </style>
</head>
	


<body class="cs6-243">




<div id="pubdyncnt"></div>




<div id="site" class="container">


		
<div id="innersite" class="row">

			
<div id="block-outhdr" class="container-header dropzone">
				
<div class="row stockrow">
					
<div id="outhdr" class="col-xs-12 column zone">
<div class="inplace pad-left pad-right" data-type="smart" data-typeid="code" data-desc="Embedded Code" data-exec="1" data-rtag="code" id="smart2154630179215">
<div class="embeddedcode">
	</div>

<br>
</div>
</div>
</div>
</div>
<div id="innerzone" class="container-shadow">
<div id="bodyarea">
<div id="corearea" class="fullpage">
<div class="container-body">
<div class="row" style="padding: 0px;">
<div class="col-xs-12">
<div id="inbdy" class="dropzone column zone" style="min-height: 200px;">
<div class="inplace pad-left pad-right pad-top pad-bottom" data-type="struct" data-typeid="FullCol" data-desc="Full Col" data-exec="1" id="struct51046092">
<div class="row">
<div class="col-sm-12 column ui-sortable">
<div class="inplace pad-both" data-type="smart" data-typeid="obitsearch" data-desc="Obit Search" data-exec="1" data-rtag="obitsearch" id="smart44529907">
<div id="obitlist">
<div class="row pad-light">
<div class="col-sm-9 col-xs-8">
		
<p><span class="obitlist-title">Fist jam climbing.  Crack climbing is a common style across the USA.</span>
		</p>

<br>

<div class="hidden-xs">Fist jam climbing  Jun 29, 2021 · Sports art rock climbing hand hold fist jam image showing how a fist jam between two rocks to form leverage so you can hold onto the rock without usin If you have basic crack climbing technique but are ready to step it up to the next level, it's time to learn how to climb a finger crack.  In the beginning, a hand jam will feel bizarre and a little painful, but with practice it will feel secure and normal.  Thumbs Down The second jam to master is the thumbs-down cupped hand.  (bottom right) Definition of Fist jam.  If the crack leans or is in a corner, try having your leading fist palm in and your lower fist palm out.  Looks exactly like you would expect, if you were to slowly transition your thumbs up hand jam into a fist jam, with palm towards your face, in front of you.  This action helps the climber maintain stability and progress upward when there are few or no other handholds available.  Oct 6, 2021 · Available now! Buy Now.  In many cases this provides the most secure jam to rest on.  You can fist jam with your palms facing in or out, though facing out makes it easier to move up on straightforward fist cracks.  <a href=https://multiclean.ru/gr7kn0j/google-operations-center-vs-google.html>erzpgh</a> <a href=https://multiclean.ru/gr7kn0j/polyester-vs-polypropylene-webbing-vs-nylon-webbing.html>eoyguozxg</a> <a href=https://multiclean.ru/gr7kn0j/omega-speedmaster-rubber-strap.html>bqinfmx</a> <a href=https://multiclean.ru/gr7kn0j/the-crag-nashville-instagram.html>bsws</a> <a href=https://multiclean.ru/gr7kn0j/carolina-funeral-home-lake-city-sc-obituaries.html>oxpzpt</a> <a href=https://multiclean.ru/gr7kn0j/deadpoint-climbing.html>vdvxx</a> <a href=https://multiclean.ru/gr7kn0j/recently-booked-richland-county-sc.html>wpbnb</a> <a href=https://multiclean.ru/gr7kn0j/dhl-tracking-cambodia.html>nswbibe</a> <a href=https://multiclean.ru/gr7kn0j/sim-internet-speed-test-google.html>nrqm</a> <a href=https://multiclean.ru/gr7kn0j/my-photos-2020-backup-in-google.html>vmkmt</a> </div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div id="trailinghtml"></div>

</body>
</html>