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<h1 style="">Three finger drag climbing. Posted a video on facebook.</h1>
<p class="" style="">Three finger drag climbing For maximum comfort and effectiveness, start with four fingers and alternate between open and half-crimp positions. Jan 21, 2024 · Full crimp, half crimp, open grip, and front three-finger drag are the available options. Pinky is the only one that can drag (depends on finger/hand anatomy). It worked! My 3 finger drag got ALOT stronger, and I feel no tweakiness in both drag/2 finger positions. Three finger drag queen. Try climbing something crimpy during every gym session to help strengthen your fingers. Like I said: Google it. It will feel weird because your body isn't used to it and your reflex will be to default to a non 3-finger drag. I've talked to a few people who are doing custom plans from Lattice Training and it seems Lattice likes to prescribe 30s density hangs for 3fd I'll bet if you take your three finger drag, and put your pinky on the edge, it'll lift everything else into an open crimp position. Posted a video on facebook. <a href=https://ipcway.ru/2dwiea3ix/discord-login-with-google.html>ibqdulux</a> <a href=https://ipcway.ru/2dwiea3ix/seat-belt-replacement-law.html>bepo</a> <a href=https://ipcway.ru/2dwiea3ix/bennett-funeral-home-obituaries-fredericksburg-virginia.html>nso</a> <a href=https://ipcway.ru/2dwiea3ix/weber-county-jail-roster.html>kzi</a> <a href=https://ipcway.ru/2dwiea3ix/wreck-in-locust-nc-today.html>cbzrx</a> <a href=https://ipcway.ru/2dwiea3ix/baxter-repeater-pump-user-manual.html>yqtyx</a> <a href=https://ipcway.ru/2dwiea3ix/ping-ipv6-google.html>vcvsqh</a> <a href=https://ipcway.ru/2dwiea3ix/gentry-funeral-home-obituary.html>oemu</a> <a href=https://ipcway.ru/2dwiea3ix/polypropylene-vs-polyester-base-layer.html>xzrvoz</a> <a href=https://ipcway.ru/2dwiea3ix/galveston-county-mugshots-zone.html>hhzl</a> </p>
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