Your IP : 172.28.240.42


Current Path : /var/www/html/clients/wodo.e-nk.ru/ueoym1/index/
Upload File :
Current File : /var/www/html/clients/wodo.e-nk.ru/ueoym1/index/straps-musculation.php

<!DOCTYPE html>
<html lang="en-GB">
<head>

  <meta charset="UTF-8">

  <meta name="viewport" content="width=device-width, initial-scale=1">
 
	
  <title></title>
  <meta name="description" content="">

	
  <style id="classic-theme-styles-inline-css" type="text/css">
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc( + 2px);font-size:}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
  </style>
  <style id="global-styles-inline-css" type="text/css">
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: ;--wp--preset--spacing--30: ;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: ;--wp--preset--spacing--60: ;--wp--preset--spacing--70: ;--wp--preset--spacing--80: ;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: ;}:where(.is-layout-grid){gap: ;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.){gap: 2em;}:where(.){gap: 2em;}:where(.){gap: ;}:where(.){gap: ;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.){gap: ;}:where(.){gap: ;}
:where(.){gap: 2em;}:where(.){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: ;line-height: 1.6;}
  </style>


  <style id="toc-screen-inline-css" type="text/css">
div#toc_container {background: #ddd;border: 1px solid #ffffff;width: 100%;}div#toc_container ul li {font-size: 90%;}
  </style>

  <style type="text/css">.site-title a { background: url() no-repeat !important; }</style>
  <style type="text/css">.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style>
  <style>. .blocks-gallery-item picture{height:100%;width:100%;}</style>
  <style type="text/css">.saboxplugin-wrap{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;-ms-box-sizing:border-box;box-sizing:border-box;border:1px solid #eee;width:100%;clear:both;display:block;overflow:hidden;word-wrap:break-word;position:relative}.saboxplugin-wrap .saboxplugin-gravatar{float:left;padding:0 20px 20px 20px}.saboxplugin-wrap .saboxplugin-gravatar img{max-width:100px;height:auto;border-radius:0;}.saboxplugin-wrap .saboxplugin-authorname{font-size:18px;line-height:1;margin:20px 0 0 20px;display:block}.saboxplugin-wrap .saboxplugin-authorname a{text-decoration:none}.saboxplugin-wrap .saboxplugin-authorname a:focus{outline:0}.saboxplugin-wrap .saboxplugin-desc{display:block;margin:5px 20px}.saboxplugin-wrap .saboxplugin-desc a{text-decoration:underline}.saboxplugin-wrap .saboxplugin-desc p{margin:5px 0 12px}.saboxplugin-wrap .saboxplugin-web{margin:0 20px 15px;text-align:left}.saboxplugin-wrap .sab-web-position{text-align:right}.saboxplugin-wrap .saboxplugin-web a{color:#ccc;text-decoration:none}.saboxplugin-wrap .saboxplugin-socials{position:relative;display:block;background:#fcfcfc;padding:5px;border-top:1px solid #eee}.saboxplugin-wrap .saboxplugin-socials a svg{width:20px;height:20px}.saboxplugin-wrap .saboxplugin-socials a svg .st2{fill:#fff; transform-origin:center center;}.saboxplugin-wrap .saboxplugin-socials a svg .st1{fill:rgba(0,0,0,.3)}.saboxplugin-wrap .saboxplugin-socials a:hover{opacity:.8;-webkit-transition:opacity .4s;-moz-transition:opacity .4s;-o-transition:opacity .4s;transition:opacity .4s;box-shadow:none!important;-webkit-box-shadow:none!important}.saboxplugin-wrap .saboxplugin-socials .saboxplugin-icon-color{box-shadow:none;padding:0;border:0;-webkit-transition:opacity .4s;-moz-transition:opacity .4s;-o-transition:opacity .4s;transition:opacity .4s;display:inline-block;color:#fff;font-size:0;text-decoration:inherit;margin:5px;-webkit-border-radius:0;-moz-border-radius:0;-ms-border-radius:0;-o-border-radius:0;border-radius:0;overflow:hidden}.saboxplugin-wrap .saboxplugin-socials .saboxplugin-icon-grey{text-decoration:inherit;box-shadow:none;position:relative;display:-moz-inline-stack;display:inline-block;vertical-align:middle;zoom:1;margin:10px 5px;color:#444;fill:#444}.clearfix:after,.clearfix:before{content:' ';display:table;line-height:0;clear:both}.ie7 .clearfix{zoom:1}. .saboxplugin-icon-color .sab-twitch{border-color:#38245c}. .saboxplugin-icon-color .sab-addthis{border-color:#e91c00}. .saboxplugin-icon-color .sab-behance{border-color:#003eb0}. .saboxplugin-icon-color .sab-delicious{border-color:#06c}. .saboxplugin-icon-color .sab-deviantart{border-color:#036824}. .saboxplugin-icon-color .sab-digg{border-color:#00327c}. .saboxplugin-icon-color .sab-dribbble{border-color:#ba1655}. .saboxplugin-icon-color .sab-facebook{border-color:#1e2e4f}. .saboxplugin-icon-color .sab-flickr{border-color:#003576}. .saboxplugin-icon-color .sab-github{border-color:#264874}. .saboxplugin-icon-color .sab-google{border-color:#0b51c5}. .saboxplugin-icon-color .sab-googleplus{border-color:#96271a}. .saboxplugin-icon-color .sab-html5{border-color:#902e13}. .saboxplugin-icon-color .sab-instagram{border-color:#1630aa}. .saboxplugin-icon-color .sab-linkedin{border-color:#00344f}. .saboxplugin-icon-color .sab-pinterest{border-color:#5b040e}. .saboxplugin-icon-color .sab-reddit{border-color:#992900}. .saboxplugin-icon-color .sab-rss{border-color:#a43b0a}. .saboxplugin-icon-color .sab-sharethis{border-color:#5d8420}. .saboxplugin-icon-color .sab-skype{border-color:#00658a}. .saboxplugin-icon-color .sab-soundcloud{border-color:#995200}. .saboxplugin-icon-color .sab-spotify{border-color:#0f612c}. .saboxplugin-icon-color .sab-stackoverflow{border-color:#a95009}. .saboxplugin-icon-color .sab-steam{border-color:#006388}. .saboxplugin-icon-color .sab-user_email{border-color:#b84e05}. .saboxplugin-icon-color .sab-stumbleUpon{border-color:#9b280e}. .saboxplugin-icon-color .sab-tumblr{border-color:#10151b}. .saboxplugin-icon-color .sab-twitter{border-color:#0967a0}. .saboxplugin-icon-color .sab-vimeo{border-color:#0d7091}. .saboxplugin-icon-color .sab-windows{border-color:#003f71}. .saboxplugin-icon-color .sab-whatsapp{border-color:#003f71}. .saboxplugin-icon-color .sab-wordpress{border-color:#0f3647}. .saboxplugin-icon-color .sab-yahoo{border-color:#14002d}. .saboxplugin-icon-color .sab-youtube{border-color:#900}. .saboxplugin-icon-color .sab-xing{border-color:#000202}. .saboxplugin-icon-color .sab-mixcloud{border-color:#2475a0}. .saboxplugin-icon-color .sab-vk{border-color:#243549}. .saboxplugin-icon-color .sab-medium{border-color:#00452c}. .saboxplugin-icon-color .sab-quora{border-color:#420e00}. .saboxplugin-icon-color .sab-meetup{border-color:#9b181c}. .saboxplugin-icon-color .sab-goodreads{border-color:#000}. .saboxplugin-icon-color .sab-snapchat{border-color:#999700}. .saboxplugin-icon-color .sab-500px{border-color:#00557f}. .saboxplugin-icon-color .sab-mastodont{border-color:#185886}.sabox-plus-item{margin-bottom:20px}@media screen and (max-width:480px){.saboxplugin-wrap{text-align:center}.saboxplugin-wrap .saboxplugin-gravatar{float:none;padding:20px 0;text-align:center;margin:0 auto;display:block}.saboxplugin-wrap .saboxplugin-gravatar img{float:none;display:inline-block;display:-moz-inline-stack;vertical-align:middle;zoom:1}.saboxplugin-wrap .saboxplugin-desc{margin:0 10px 20px;text-align:center}.saboxplugin-wrap .saboxplugin-authorname{text-align:center;margin:10px 0 20px}}body .saboxplugin-authorname a,body .saboxplugin-authorname a:hover{box-shadow:none;-webkit-box-shadow:none}{font-size:16px!important;line-height:1!important}.sab-edit-settings a,{color:#0073aa!important;box-shadow:none!important;-webkit-box-shadow:none!important}.sab-edit-settings{margin-right:15px;position:absolute;right:0;z-index:2;bottom:10px;line-height:20px}.sab-edit-settings i{margin-left:5px}.saboxplugin-socials{line-height:1!important}.rtl .saboxplugin-wrap .saboxplugin-gravatar{float:right}.rtl .saboxplugin-wrap .saboxplugin-authorname{display:flex;align-items:center}.rtl .saboxplugin-wrap .saboxplugin-authorname .sab-profile-edit{margin-right:10px}.rtl .sab-edit-settings{right:auto;left:0}{max-width:75px;}.saboxplugin-wrap{ border-width: 0px; }.saboxplugin-wrap .saboxplugin-gravatar img {-webkit-border-radius:50%;-moz-border-radius:50%;-ms-border-radius:50%;-o-border-radius:50%;border-radius:50%;}.saboxplugin-wrap .saboxplugin-gravatar img {-webkit-border-radius:50%;-moz-border-radius:50%;-ms-border-radius:50%;-o-border-radius:50%;border-radius:50%;}.saboxplugin-wrap {margin-top:15px; margin-bottom:15px; padding: 0px 0px }.saboxplugin-wrap .saboxplugin-authorname {font-size:18px; line-height:25px;}.saboxplugin-wrap .saboxplugin-desc p, .saboxplugin-wrap .saboxplugin-desc {font-size:14px !important; line-height:21px !important;}.saboxplugin-wrap .saboxplugin-web {font-size:14px;}.saboxplugin-wrap .saboxplugin-socials a svg {width:18px;height:18px;}</style>

		
  <style type="text/css" id="wp-custom-css">
			ol > li {
    border-top: none;
}

 > li {
	border-top: none;}

 > li:marker {
	font-size:3em;
}

  > li:before {
	content:counter(li); /* Use the counter as content */
	counter-increment:li; /* Increment the counter by 1 */
	/* Position and style the number */
	position:absolute;
	 top: ;
	left:;
	-moz-box-sizing:border-box;
	-webkit-box-sizing:border-box;
	box-sizing:border-box;
	width:2em;
	/* Some space between the number and the content in browsers that support
	   generated content but not positioning it (Camino 2 is one example) */
	margin-right:12px;
background:#FFF;
	color: #333;
	text-align:center;
	 font-size:;
	 padding: 1% 1% 1.5% 0;

}


 {
  clear: both;
  list-style: none;
  margin-left: 0 !important;
	
}

 li {
  clear: both;
  list-style-type: none !important;
  border-bottom: 2px solid #E7E8EC;
}

div#toc_container ul li a {
    text-decoration: none;
    list-style: circle;
		line-height: 2;
		border-bottom: none;
}

# li, # ul, # ul li, ., . li {
  margin: 1%;
}

li ol,
li ul {margin-top:6px;}
ol ol li:last-child {
	margin-bottom:2%;
}

.wp-caption-text {
    margin-bottom: 5%;
    font-style: italic;
}

.call-out {
	background-color:#f4f2ef;
	padding: 2% 2% 0 2% ;
	margin: 0 1% 1% 1%;
	font-size:2rem;
	text-align:center;
}

.signpost a {border:none;}

.site-footer .wrap {
	display: block;
}

.call-out {
    background-color: #fafafa;
	border: 2px solid #E7E8EC;
	padding: 2%;
	margin-bottom: 2%;
}

h2 a {
  color: #006BA6;
}

h2:hover a {
  color: #ffd635;
}

.specs {
    background-color: #fafafa;
	border: 2px solid #E7E8EC;
	padding: 2%;
	margin-bottom: 2%;
	text-align:left;
}

.highlight {
	background-color: #FFD200;
	padding: 5%;
	margin: 0 auto;
	text-transform: uppercase;
	text-align: center;
}

.amzn_cta a:hover {
	color: #fff !important;
}

 {
  margin-left: 0 !important;
	  clear: both;
}

 li {
  clear: both;
  list-style: none !important;
	padding: 5% 0 5% 5% ;
	min-height:250px;
}

.best-of h3 {
	background:#FFF;
	padding: 0;
}

.pros ul, .review-list, .cons ul {
	font-size: 20px;
	font-size: 2rem;
}

.single-post #genesis-content a img {
  border: none !important;
}

.postTitle {
	font-weight: normal !important;}

a img {
  border: none !important;
}

.single-post #genesis-content p a {
	color: #000000;
	text-decoration: none;
	border-bottom: 2px solid #ffd635;
}

.award {
	text-align: center;
	font-size: ;
	padding: 2%;
	font-family: 'Recoleta-Bold', sans-serif;
	background: #efefef;
}

.archive-description p a {
  color: #000000;
  text-decoration: none;
  border-bottom: 2px solid #ffd635;

.wp-block-image img	{
	margin-bottom: 5%;
	}
		</style>
		
  <meta content="&lt;/div&gt;&lt;/div&gt;&lt;/header&gt;&lt;div class=" site-inner="">
  <style> .ufb1069769969989ee0196e5cb3748cef , .ufb1069769969989ee0196e5cb3748cef .postImageUrl , .ufb1069769969989ee0196e5cb3748cef .centered-text-area { min-height: 80px; position: relative; } .ufb1069769969989ee0196e5cb3748cef , .ufb1069769969989ee0196e5cb3748cef:hover , .ufb1069769969989ee0196e5cb3748cef:visited , .ufb1069769969989ee0196e5cb3748cef:active { border:0!important; } .ufb1069769969989ee0196e5cb3748cef .clearfix:after { content: ""; display: table; clear: both; } .ufb1069769969989ee0196e5cb3748cef { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ufb1069769969989ee0196e5cb3748cef:active , .ufb1069769969989ee0196e5cb3748cef:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #F1C40F; } .ufb1069769969989ee0196e5cb3748cef .centered-text-area { width: 100%; position: relative; } .ufb1069769969989ee0196e5cb3748cef .ctaText { border-bottom: 0 solid #fff; color: #e6e6e6; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ufb1069769969989ee0196e5cb3748cef .postTitle { color: #ECF0F1; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ufb1069769969989ee0196e5cb3748cef .ctaButton { background-color: #7F8C8D!important; color: #e6e6e6; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url()no-repeat; position: absolute; right: 0; top: 0; } .ufb1069769969989ee0196e5cb3748cef:hover .ctaButton { background-color: #F39C12!important; } .ufb1069769969989ee0196e5cb3748cef .centered-text { display: table; height: 80px; padding-left: 18px; top: 0; } .ufb1069769969989ee0196e5cb3748cef .ufb1069769969989ee0196e5cb3748cef-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ufb1069769969989ee0196e5cb3748cef:after { content: ""; display: block; clear: both; } </style>
  <style> .u063361d946bccf8af428ad1ceba941b7 , .u063361d946bccf8af428ad1ceba941b7 .postImageUrl , .u063361d946bccf8af428ad1ceba941b7 .centered-text-area { min-height: 80px; position: relative; } .u063361d946bccf8af428ad1ceba941b7 , .u063361d946bccf8af428ad1ceba941b7:hover , .u063361d946bccf8af428ad1ceba941b7:visited , .u063361d946bccf8af428ad1ceba941b7:active { border:0!important; } .u063361d946bccf8af428ad1ceba941b7 .clearfix:after { content: ""; display: table; clear: both; } .u063361d946bccf8af428ad1ceba941b7 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u063361d946bccf8af428ad1ceba941b7:active , .u063361d946bccf8af428ad1ceba941b7:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #F1C40F; } .u063361d946bccf8af428ad1ceba941b7 .centered-text-area { width: 100%; position: relative; } .u063361d946bccf8af428ad1ceba941b7 .ctaText { border-bottom: 0 solid #fff; color: #e6e6e6; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u063361d946bccf8af428ad1ceba941b7 .postTitle { color: #ECF0F1; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u063361d946bccf8af428ad1ceba941b7 .ctaButton { background-color: #7F8C8D!important; color: #e6e6e6; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url()no-repeat; position: absolute; right: 0; top: 0; } .u063361d946bccf8af428ad1ceba941b7:hover .ctaButton { background-color: #F39C12!important; } .u063361d946bccf8af428ad1ceba941b7 .centered-text { display: table; height: 80px; padding-left: 18px; top: 0; } .u063361d946bccf8af428ad1ceba941b7 .u063361d946bccf8af428ad1ceba941b7-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u063361d946bccf8af428ad1ceba941b7:after { content: ""; display: block; clear: both; } </style>
  <style> .u59391cf34d2d247c31cd7ec2cca3459a , .u59391cf34d2d247c31cd7ec2cca3459a .postImageUrl , .u59391cf34d2d247c31cd7ec2cca3459a .centered-text-area { min-height: 80px; position: relative; } .u59391cf34d2d247c31cd7ec2cca3459a , .u59391cf34d2d247c31cd7ec2cca3459a:hover , .u59391cf34d2d247c31cd7ec2cca3459a:visited , .u59391cf34d2d247c31cd7ec2cca3459a:active { border:0!important; } .u59391cf34d2d247c31cd7ec2cca3459a .clearfix:after { content: ""; display: table; clear: both; } .u59391cf34d2d247c31cd7ec2cca3459a { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u59391cf34d2d247c31cd7ec2cca3459a:active , .u59391cf34d2d247c31cd7ec2cca3459a:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #F1C40F; } .u59391cf34d2d247c31cd7ec2cca3459a .centered-text-area { width: 100%; position: relative; } .u59391cf34d2d247c31cd7ec2cca3459a .ctaText { border-bottom: 0 solid #fff; color: #e6e6e6; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u59391cf34d2d247c31cd7ec2cca3459a .postTitle { color: #ECF0F1; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u59391cf34d2d247c31cd7ec2cca3459a .ctaButton { background-color: #7F8C8D!important; color: #e6e6e6; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url()no-repeat; position: absolute; right: 0; top: 0; } .u59391cf34d2d247c31cd7ec2cca3459a:hover .ctaButton { background-color: #F39C12!important; } .u59391cf34d2d247c31cd7ec2cca3459a .centered-text { display: table; height: 80px; padding-left: 18px; top: 0; } .u59391cf34d2d247c31cd7ec2cca3459a .u59391cf34d2d247c31cd7ec2cca3459a-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u59391cf34d2d247c31cd7ec2cca3459a:after { content: ""; display: block; clear: both; } </style>
  <meta content="&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;footer class=" site-footer="">
</head>


<body class="post-template-default single single-post postid-1008364 single-format-standard cookies-not-set custom-header header-image full-width-content genesis-breadcrumbs-visible genesis-footer-widgets-visible">

<div class="site-container"><br>
<div class="wrap">
<div class="widget-area header-widget-area">
<div class="widget-wrap">
<div class="l-search-form">
<form class="search-form" method="get" action="" role="search">
  <div class="content-sidebar-wrap"><article class="post-1008364 post type-post status-publish format-standard has-post-thumbnail category-black-diamond category-black-gemstones mv-content-wrapper entry" aria-label="Black Diamond: The Ultimate Guide To Its Meaning, Properties and Symbolism"><header class="entry-header"></header></article>
  <h1 class="entry-title">Straps musculation. 

Strap it up: supermaximal weights (i.</h1>

  <div class="entry-content"><br>
  <div id="toc_container" class="no_bullets">
  <p class="toc_title">Straps musculation.  Jan 15, 2025 · You can and should strap up to focus on your larger goal of building muscle, not moving weight or building overall strength.  Mar 2, 2023 · Les meilleurs mod&egrave;les Apr&egrave;s un essai intensif de nombreux mod&egrave;les, nous avons d&eacute;termin&eacute; les meilleures sangles de tirage pour la musculation qui sont actuellement disponibles.  Straps are used to save your hands when doing pulls, such as high pulls, shrugs and deadlifts.  Straps Bandes soutien poignets Avez-vous envie de soulever plus de poids et battre votre record? Am&eacute;liorez la force dans vos avant-bras et de poigne avec les sangles pour poignet PAKKA sur les bancs de musculation et en halt&eacute;rophilie.  Optimisez vos s&eacute;ances de musculation avec notre s&eacute;lection de supports de poignet et de sangles de qualit&eacute; sup&eacute;rieure.  Renforcez vos points les plus faibles Les sangles supportent les mains plus petites, les poignets et les muscles des avant-bras qui fatiguent en premier Les Lifting Strap ou sangles de tirage sont l'accessoire de musculation n&eacute;cessaire pour effectuer tous les exercices de tirage avec des charges lourdes. a.  rack or block pulls you cannot hold onto), rep maxes, high volume, high frequency. e. . k. Aug 2, 2023 · Lifting straps (a.  If you can grip it without just hating your life, do so.  Prot&eacute;gez vos articulations tout en am&eacute;liorant votre performance.  wrist straps) are strips of fabric that wrap around your wrists and a weight-lifting bar (barbell, dumbbell [s], pulldown, etc.  Ces sangles en coton sont dot&eacute;es d&rsquo;un rembourrage en n&eacute;opr&egrave;ne qui permet d&rsquo;&eacute;viter les points de pression inconfortables.  Achetez bandes de tirage Tunisie : lifting straps musculation prix pas cher ! D&eacute;couvrez notre des bandes de renfort, pour poignet, des straps.  D&rsquo;une largeur de 4 cm, les sangles de musculation Kong ont &eacute;t&eacute; con&ccedil;ues avec une longueur optimale (58,5 cm) permettant d&rsquo;enrouler la barre 2 ou 3 fois.  Most people probably don&rsquo;t need straps most of the time.  D&eacute;couvrez une large gamme de prot&egrave;ges poignets et sangles musculation et crosstraining chez Decathlon.  &Agrave; quoi servent-elles, pour quels exercices les utiliser, comment bien les choisir, les mettre, quels sont les avantages et les inconv&eacute;nients de cet accessoire qui va vite faire partie de votre routine sport.  Sep 11, 2020 · La solution pour gagner en efficacit&eacute; : les sangles de musculation, &eacute;galement appel&eacute;es straps, en anglais.  Straps allow you to really work your pull without thinking about your grip&mdash;you can really concentrate on finishing your pulls or deadlifts and not worry about being able to do the lift correctly because your grip is giving out. ) or equipment handle (s) to better secure your grip.  Strap it up: supermaximal weights (i.  Bien attach&eacute;es, les muscles des powerlifters ou pratiquants de musculation, fitness, se tendent et soul&egrave;vent les poids plus facilement.  En liant les mains avec la barre, les sangles maximisent la force du grip pour tous les mouvements de traction.  En termes simples, ces &laquo; bracelets &raquo; sont compos&eacute;s de morceaux de tissus ou de cuir qui s&rsquo;installent en boucle autour des poignets et de la barre, permettant de mieux tenir un poids lourd.  Livraison 48h &agrave; domicile et livraison 1h en magasin.  <a href=https://l.codinoob.ir/esgtc/glynn-county-detention-center-commissary.html>htpujddc</a> <a href=https://l.codinoob.ir/esgtc/free-climbing-vs-rock-climbing.html>tsdzc</a> <a href=https://l.codinoob.ir/esgtc/nepali-keti-ko-puti-ma-butla-photos.html>xcfy</a> <a href=https://l.codinoob.ir/esgtc/celeb-pics-sex.html>hrtlm</a> <a href=https://l.codinoob.ir/esgtc/brass-climbing-nuts.html>xaxx</a> <a href=https://l.codinoob.ir/esgtc/what-is-aid-climbing.html>atvtous</a> <a href=https://l.codinoob.ir/esgtc/apply-the-selection-sort-algorithm-for-sorting-s-t-a-r-t.html>zasl</a> <a href=https://l.codinoob.ir/esgtc/how-to-measure-pirelli-webbing-for-sofa-reddit.html>jwhqdg</a> <a href=https://l.codinoob.ir/esgtc/swiftui-picker-navigationlink.html>vxmieoh</a> <a href=https://l.codinoob.ir/esgtc/peoria-mugshots-zone.html>ycnizsk</a> </p>
  </div>
  </div>
  </div>
</form>
</div>
<div class="footer-widgets" id="genesis-footer-widgets">
<div class="wrap">
<div class="widget-area footer-widgets-1 footer-widget-area">
<div class="widget-wrap">
<div class="l-search-form">
<div class="wrap">
<p>Copyright &copy;&nbsp;2025 Truly Experiences</p>
</div>
</div>

<!-- GTM Container placement set to footer -->
<!-- Google Tag Manager (noscript) -->
				
<noscript><iframe src=" height="0" width="0" style="display:none;visibility:hidden" aria-hidden="true"></iframe></noscript>

<!-- End Google Tag Manager (noscript) -->
















		<!-- Cookie Notice plugin  by   -->
		
<div id="cookie-notice" role="dialog" class="cookie-notice-hidden cookie-revoke-hidden cn-position-top" aria-label="Cookie Notice" style="">
<div class="cookie-notice-container" style="color: rgb(255, 255, 255);"><span id="cn-notice-text" class="cn-text-container">Please be aware that we may receive remuneration if you follow some of the links on this site and purchase products.</span><span id="cn-notice-buttons" class="cn-buttons-container"><span class="cn-set-cookie cn-button cn-button-custom button">Ok</span><span class="cn-more-info cn-button cn-button-custom button">Read More</span></span><span id="cn-close-notice" data-cookie-set="accept" class="cn-close-icon" title="No"></span></div>

			
		</div>

		<!-- / Cookie Notice plugin --></div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</body>
</html>